Daily Calories Calculator - HealthCalc

Calculate how many calories you need daily based on your physical activity. Discover your TDEE and macronutrient distribution to maintain a healthy weight.

Daily Calories Calculator

Calculate how many calories you need daily based on your physical activity

Age*

years

Gender*

Weight*

Height*

Activity Level*

What is TDEE?

Total Daily Energy Expenditure (TDEE) is the number of calories your body burns in a day, including physical activity.

Enter your data

Fill out the form to calculate your daily calories